Yogurt Debate Reveals Unhealthy Yogurt Obsession in US

Yogurt Debate Reveals Unhealthy Yogurt Obsession in US

The New York Senate spent 45 minutes on a yogurt debate that was brought to the floor by legislators at the request of a group of 4th graders who want yogurt to become the state snack of New York. This new debate reveals how out of control the obsession with yogurt has gotten in the […]

Eat Yogurt to Lower Your Risk of Getting Diabetes

Eat Yogurt to Lower Your Risk of Getting Diabetes

Eating low-fat fermented diary products like yogurt and cheeses can reduce your chances of getting new-onset diabetes by a whopping 28 percent, and slash the relative risk of diabetes, in general, by 24 percent, according to new research by University of Cambridge scientists published in Diabetologia journal. You can read the study results at the […]

Eating Yogurt May Help Prevent Type 2 Diabetes

Eating Yogurt May Help Prevent Type 2 Diabetes

A new research study from Britain has discovered that eating low-fat dairy foods such as some kinds of cheese and yogurt, can possibly help an individual’s chance of not developing type 2 diabetes by nearly 25 percent. Scientists from the University of Cambridge examined information from the study that involved over 25,000 adults who resided […]