Good News About Caffeine and Heart Health

Good News About Caffeine and Heart Health

Coffee is the main source of caffeine intake for American adults. Tea, soft drinks and chocolate may not have as much, but they still deliver some of the stimulant too. For years, people assumed that, besides delivering a jolt to the central nervous system that increases wakefulness, focus and thought processing, caffeine delivers a jolt […]

Coffee Can Keep Men Up

Coffee Can Keep Men Up

Coffee keeps one up at night. That is common knowledge. However, a new study shows that coffee can help keep men up at night – in other ways. Caffeine is regularly consumed by 85 percent of American adults, but a new study connects consumption of caffeine – in as little as two cups of coffee […]

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