

Whole grains have been extolled for improving health for years. Eating oatmeal, bran and other grains are known to significantly

Every January, countless people make diet related New Year’s resolutions. Whether the plan is to eat more fruit and vegetable,

The news that tart cherry juices may ease arthritis pain will come as a pleasant surprise to many. The Center

Telomeres may slow the aging process and the Mediterranean diet may be the key to doing so. The Mediterranean style

The film Super Size Me opened people’s eyes to the negative impact of a fast food diet and an upcoming

The old saying might be “Mother knows best,” but not apparently when it comes to school lunches. Recent research shows

Drive through many large fast-food chains or go on the Web site of fast-casual restaurants and check out the calorie

People tend to order dessert if someone else at the table does. The same is true with drinks or even