Stress Is a Silent Killer

Stress Is a Silent Killer

Stress is a silent killer. It affects more than just your mood and mental state; it can impact your physical health as well. The effects of stress on the body are chronic, meaning they can continue for long periods of time — even if you feel like you’ve taken some time to relax or get […]

Simple Ways to Lower Stress

Simple Ways to Lower Stress

Stress has been something people have had to deal with for many years. Even more so now with the COVID-19 virus running rampant throughout the world. People have been searching for ways to lower their stress without having to turn to medications. One natural way to lower stress is to exercise. Doing this will prompt […]

Truth Initiative ‘This Is Quitting’ App for Teen Vapers [Video]

Truth Initiative ‘This Is Quitting’ App for Teen Vapers [Video]

Truth Initiative Is a free mobile program to help youth quit vaping. Truth Initiative was established in March 1999 because of the Tobacco Master Settlement Agreement. What is ‘This Is Quitting’? “This Is Quitting” is a text messaging program that consolidates messages from other youth who have attempted or have successfully quit vaping. The Truth […]

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