Simple Ways to Lower Stress

Simple Ways to Lower Stress

Stress has been something people have had to deal with for many years. Even more so now with the COVID-19 virus running rampant throughout the world. People have been searching for ways to lower their stress without having to turn to medications. One natural way to lower stress is to exercise. Doing this will prompt […]

Truth Initiative ‘This Is Quitting’ App for Teen Vapers [Video]

Truth Initiative ‘This Is Quitting’ App for Teen Vapers [Video]

Truth Initiative Is a free mobile program to help youth quit vaping. Truth Initiative was established in March 1999 because of the Tobacco Master Settlement Agreement. What is ‘This Is Quitting’? “This Is Quitting” is a text messaging program that consolidates messages from other youth who have attempted or have successfully quit vaping. The Truth […]

Using Negative Ions and Raw Foods to Alkalinize the Body

Using Negative Ions and Raw Foods to Alkalinize the Body

Using negative ions and alkalinized foods and water can help maintain the body’s pH balance. This will help a person live a healthier lifestyle. Most foods considered to be superfoods are alkaline-forming foods. Raw — meaning uncooked — tomatoes hold more alkalinity than when they are cooked. They also hold the most nutrients at this […]

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